I gained another pound. That's right, I've gained 4 pounds in 3 weeks....it would totally be impressive if I wasn't trying to lose... I can't tell you how hard it is to not drown my sorrow in dark chocolate with almonds.
I'm still keeping positive though. I'm just concentrating on all the positives like...
I'm getting stronger, I've already upped the weights I'm using from 3, 5 and 8 lb to 5, 8 and 10. I think from here on out, I'll just be doing more reps.
I no longer need a nap during the day like I did when I first started.
Some mornings, walking up Oh My Gosh it Burns, actually feels good.
I feel pretty positive.
I don't eat as much junk food because I don't want to undo my workout.
And the VERY best thing is a week after I started working out, the nagging pain I had in my chest from the accident was totally gone. YAY!!!
You can just call me Pollyanna from now on.